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Posted by IonLoop on August 14, 2018
Lava stone jewelry is quite the rage right now, and for good reason. Lava stones have long been celebrated thanks to their holistic, grounding potential for those who wear them. Reportedly ideal for grounding the root chakra, lava stones are considered emotionally and spiritually beneficial, owing in part to their connection to the center of the Earth. After all, lava stones are simply cooled lava, or molten rock that originates from the Earth’s core.
One of the best ways to enhance this already effective natural element is to incorporate other organic properties lauded for their positive effect on physical, emotional, and mental health. We’re talking about essential oils and while there is a wealth to choose from, the following six are considered the most popular choices for combatting anxiety and alleviating the effects of stress.
So, order your very own IonLoop lava stone bracelet, and check out how the strength of lava stones can be enhanced by essential oils…
Before we introduce the most popular anti-anxiety essential oils, it’s important to understand how to utilize these oils with your lava bracelet. It’s simple!
All you need to do is place 2-3 drops of your favorite oil on one or two of the lava rocks and let the stones do the diffusing for you.
A helpful hint: use a cotton swab to dab the oil onto the stone, rather than attempting to drip the essential oil drops onto the stone directly. The cotton swab makes for a cleaner process and saves you from wasting any of your precious essential oil. Waste not, want not!
Although lava stones do a fabulous job of binding the oil within them and diffusing the scent effectively, after a few days, the scent will wear off, giving you a chance to try another one or refresh your favorite.
The question now is, which oil to start with?
In this day and age, so many individuals struggle with anxiety, depression, and just feelings of general unease. We’re bombarded by messages, some positive, but far too many negative, and often find ourselves overwhelmed. These anti-anxiety essential oils, when combined with your lava stone bracelet, can help you breathe a bit easier and feel more centered.
To access the full list of essential oils, appreciated for a range of health benefits, check out the National Association of Holistic Therapy’s list of Most Commonly Used Essential Oils.
With its lovely purple petals, clary sage, or salvia sclarea, assists with relieving stress and anxiety, and has even been used to help manage labor pain.
Another plant in a purple shade, hence the name, lavender or lavandula angustifolia, has an unmistakable aroma, and can also assist with wound healing and alleviating the itch of insect bites.
With its sunny color, citrus x limon, lemon as we know it, has an energizing fragrance, which helps explain its ability to combat anxiety and stress.
A dainty white flower, citrus aurantium var. Amara, provides anti-anxiety benefits and, similar to clary sage, has proven effective in addressing discomfort during pregnancy and labor.
Aesthetically similar to a daisy, Roman chamomile, chamaemelum nobile, not only helps address anxiety and stress, but has also been used to help individuals suffering from insomnia.
Considered “The Queen of Essential Oils,” rose or rosa damascena, can alleviate anxiety, stress, symptoms of PMS, and reportedly has cell regenerative properties.
Check out the selection of IonLoop lava stone bracelets and start reaping the benefits of lava stones when matched with an amazing essential oil.
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