Lava stone jewelry is
quite the rage right now, and for good reason. Lava stones have long been
celebrated thanks to their holistic, grounding potential for those who wear
them. Reportedly ideal for grounding the root chakra, lava stones are
considered emotionally and spiritually beneficial, owing in part to their
connection to the center of the Earth. After all, lava stones are simply cooled
lava, or molten rock that originates from the Earth’s core.
One of the best ways to
enhance this already effective natural element is to incorporate other organic
properties lauded for their positive effect on physical, emotional, and mental
health. We’re talking about essential oils and while there is a wealth to
choose from, the following six are considered the most popular choices for
combatting anxiety and alleviating the effects of stress.
So, order your very own
IonLoop lava stone bracelet, and check out how the strength of lava stones can
be enhanced by essential oils…
How to Use Essential Oils with
Lava Stone Bracelets
Before we introduce the
most popular anti-anxiety essential oils, it’s important to understand how to
utilize these oils with your lava bracelet. It’s simple!
All you need to do is
place 2-3 drops of your favorite oil on one or two of the lava rocks and let
the stones do the diffusing for you.
A helpful hint: use a cotton swab to dab the oil onto the
stone, rather than attempting to drip the essential oil drops onto the stone
directly. The cotton swab makes for a cleaner process and saves you from
wasting any of your precious essential oil. Waste not, want not!
Although lava stones do
a fabulous job of binding the oil within them and diffusing the scent
effectively, after a few days, the scent will wear off, giving you a chance to
try another one or refresh your favorite.
The question now is, which oil to start with?
Top 6 Anti-Anxiety Essential Oils
In this day and age, so
many individuals struggle with anxiety, depression, and just feelings of
general unease. We’re bombarded by messages, some positive, but far too many
negative, and often find ourselves overwhelmed. These anti-anxiety essential
oils, when combined with your lava stone bracelet, can help you breathe a bit
easier and feel more centered.
To access the full list
of essential oils, appreciated for a range of health benefits, check out the
National Association of Holistic Therapy’s list of Most Commonly Used Essential Oils.
With its lovely purple
petals, clary sage, or salvia sclarea,
assists with relieving stress and anxiety, and has even been used to help
manage labor pain.
Another plant in a
purple shade, hence the name, lavender or lavandula
angustifolia, has an unmistakable aroma, and can also assist with wound
healing and alleviating the itch of insect bites.
With its sunny color, citrus x limon, lemon as we know it, has
an energizing fragrance, which helps explain its ability to combat anxiety and
A dainty white flower, citrus aurantium var. Amara, provides
anti-anxiety benefits and, similar to clary sage, has proven effective in
addressing discomfort during pregnancy and labor.
Aesthetically similar to
a daisy, Roman chamomile, chamaemelum
nobile, not only helps address anxiety and stress, but has also been used
to help individuals suffering from insomnia.
Considered “The Queen of
Essential Oils,” rose or rosa damascena,
can alleviate anxiety, stress, symptoms of PMS, and reportedly has cell
Check out the selection of IonLoop lava stone bracelets and start reaping the benefits of lava stones when matched with an amazing essential oil.