null
Free Shipping on All US Orders Free Shipping Priority Plus orders over $100 US Orders Free International Shipping on orders over $100
Questions? Call Us 1-800-255-8717

Blog

​Spring Ahead with Satisfying Snacks

Posted by

Spring Ahead with Satisfying Snacks

Looking forward to sunny weather and warmer days also means ramped-up activity. So many of us become more active in the months ahead and spend a lot more time outside. It is important to remember that an increase in exercise should be accompanied by an increase in fuel for the body.

What are the best snacks for energy and peak performance? We did a little research and came up with the following list…

Snacks that Pack a Punch

Snacks that give you energy also keep you feeling full longer. Good news -- these snacks don’t have to be boring. Healthy, filling snacks are the furthest from bland.

  1. Trail Mix

○The classic hiking buddy, trail mix is the snack featuring all of your favorite things. Peanuts, almonds, dried fruit and even some M&Ms! Trail mix is easy to make and take along on all your adventures outside. When purchasing trail mix, look for packets with Omega-3 benefits!

  1. Peanut Butter

○A scope of peanut butter can turn a dry snack into something delicious and creative! Try peanut butter with fruit like bananas, apples, and strawberries, pretzels, and crackers. This quick blast of protein will keep you satisfied.

  1. Sweet Potato

○The best kind of root veggie! Sweet potatoes are loaded with antioxidants and are high in fiber. They also are huge advocates for gut health and positive brain function. It is the vegetable that can satisfy your stomach and your sweet tooth.

The Drinkable Snacks

Smoothies are a great way to get a few servings of fruits and vegetables. Other things you could throw in for nutritional value could be Greek yogurt, plant milk of your choosing, peanut butter, and seeds or oats. With this jam packed snack, you get your daily dose of fiber and vitamins as easy as drinking from a cup.

Check out these great smoothie recipes that will give you high energy and keep you full for your springtime outdoor activities: A delicious kale pineapple smoothie that gives you steady energy and great hydration. If you are feeling more berry-inspired, the breakfast energy smoothie may be right for you!

Full and Healthy

Thriving at peak performance is dependent on a healthy body, healthy mind, and a full stomach. Another beneficial aid to add to your life is an IonLoop Bracelet.

The food will power the inside of your body while your IonLoop Bracelet provides support for your overall well being. With the positive ion fighting bracelet on your wrist and the energy-fueled foods in your stomach, your spring will be packed with power!

​Top 5 Heart Healthiest Foods

Every day we wake up with the very best intentions to fuel our bodies with proper nutrition. We see protein, hunger-killing shakes, and diet plans that are impossible to stay true to and feel satisfied at the same time. Above all, we need food and need nutrients to keep moving forward, and our hearts pumping. When it comes to [...]

Read More »


Leather Magnetic Fashionable Bracelets

Fashion is a means of expression. What you wear says a lot about your personality, which is on display whenever you walk down the street wherever you go. Fashionable items can also have sentimental value for the wearer, perhaps as a family heirloom or a special gift.We believe thatmagnet braceletsdon’t have to be “clunky” metal bracelets, we believe that [...]

Read More »


​What's So Great About a Magnet Bracelet?

Before we get into magnet bracelets and all the things we love about them, let’s start with a simple appreciation of magnets. These practical tools feature many uses. We can use magnets to hang and mount our kids’ best artwork on the fridge. Speaking of magnets on the fridge… magnets are just plain fun -- from alphabet refrigerator magnets to [...]

Read More »


Should I Buy a Negative Ion Air Purifier?

Negative ion air purifiers were popular before COVID-19; however, the pandemic has placed an added emphasis on the quality of our indoor environments. Not surprisingly, many people are asking themselves “should I buy a negative ion air purifier?” in the hopes of enhancing the air quality in their homes and offices.Here, we take a look at the potential benefits of buying [...]

Read More »


​Win the Battle Against the Blues this Winter

Wintertime can be an especially difficult season for a variety of reasons. While the holidays might provide a festive distraction, they can also present stressors of their own. Even after the holidays have passed and we’re well into the new year, winter’s shorter days and longer nights can leave many of us feeling blue.What’s the solution? Give a Nod to [...]

Read More »


The Case for Not Making Resolutions in 2021

We are now well into January and some of us might already be feeling a little sheepish about our wavering -- or lost -- commitment to the new year resolutions we made just weeks ago. If you started out the new year with a determination to hit the gym every day and you’ve suddenly lost your will power, or [...]

Read More »


​Don’t be a Scrooge: How to Give Back While Keeping Your Distance

With the new year right around the corner (thank goodness!), we’re taking a moment to share how you can give back this season, while still keeping socially distant. As we all know, the COVID-19 pandemic has taken away so much from so many; in some cases, the losses have been extreme and immediate, as others continue to struggle against ongoing [...]

Read More »


​All I Want for Christmas is… Negative Ions!

As much as we might eagerly anticipate the holiday season, winter’s colder weather and shorter days can leave us longing for days spent at the beach or by the lake -- and with good reason! These natural environments are rich in negative ions, little powerhouses that can support our physical and mental well-being.Unfortunately, our digital era makes it harder to [...]

Read More »


Can I Go on a Golf Trip During COVID-19?

The COVID-19 pandemic has reinvented how we both work and play. While golf has enjoyed an increase in popularity as the ideal socially distanced sport, the pandemic has placed restrictions on the game and questions remain, like whether golf trips are possible during this time.It turns out, golf trips most certainly are possible but come with the COVID-19-related caveat that [...]

Read More »


Join our Email List

Be the first to know about new arrivals, flash sales, specials and more! Already on our list? Click the x button top right.

What are our Customers Saying?Read live testimonials about our product.

View Testimonials
Get Exclusive Deals & DiscountsJoin Now
Back To Top
×
×